Intro to

Social Dancing

Led by a dedicated team of instructors, this class will have you on your feet in no time! This class will cover the basics of all social dances so that you can feel comfortable and enjoy dance parties! 

Every Monday, Tuesday, & Thursday

7:45 - 8:45 pm

$20 per person (Drop-in)

$150 Monthly Unlimited Pass

Advanced American


Whether you’re looking to learn new dance moves or improve on your technique, this class is what you are looking for! The instructors are committed to giving each student attention while also moving the class forward.

Every Friday

7:30 - 8:15 pm: Smooth

8:15 - 9:00 pm: Rhythm

$20 per person for 2 classes!

Advanced Latin Technique

Taught by Alexey, these classes will take your Latin dancing to the next level!  Each month we will be switching the dance so stay tuned!

No Advanced Latin Class this month!

Supervised Standard Practice/Rounds

Join us for a TWO HOUR SUPERVISED International Standard practice!  This class will help you build endurance and practice dancing around other couples to get you ready for your competition!


Every Wednesday

8:30pm - 10:30pm


Regular Adult Pricing

$25 - Per Couple

$15 - Individual (If coming alone)


Students (Undergraduate & High School - Must show valid ID)

$20 - Per Couple

$12 - Individual (If coming alone)



7800 Wisconsin Ave. (2nd Floor), Bethesda, MD 20814

©2023 by Capital Ballroom.